Bespoke Packages
Tailored Support for Your Unique Journey
Every situation is different. That’s why our Bespoke Packages are designed around you — your circumstances, your goals, and your needs.
Whether you’re navigating separation, supporting children through family change, or leading a professional team in a high-pressure environment, we create a personalised programme that blends coaching, therapy, workshops, and embodied practices in a way that will benefit you most.
Your journey is unique — and your support should be too. With a Bespoke Package, you’ll receive a personalised programme that provides the right mix of emotional support, practical tools, and resilience training for your specific situation.
About the Programme
Life transitions can feel overwhelming and isolating. This bespoke package is designed for individuals navigating separation, divorce, or personal stress who want focused, tailored support. By blending one-to-one coaching, therapeutic guidance, and stress-regulation practices, you’ll build the clarity, confidence, and resilience needed to move forward.
Course 01
Individual Journey –
“Finding Your Balance”
Format
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Delivery: Video, phone, or in-person sessions + digital resources
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Structure: 6 one-to-one sessions across 6–8 weeks
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Includes: Access to the Calm Under Pressure Toolkit modules, personalised
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resilience plan, and optional follow-up check-ins
Key Takeaways
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Personalised emotional support tailored to your situation
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Stress-regulation tools to manage overwhelm in daily life
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Step-by-step strategies to rebuild resilience and confidence
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Ongoing guidance to help you create stability and self-trust
About the Programme
When families go through transitions, children need stability and reassurance, while parents need tools to communicate effectively and manage conflict. This package brings together family sessions, child-focused support, and co-parenting guidance to create a calmer environment where children feel safe and supported.
Course 02
Family Stability –
"Supporting Children, Parents & Care-Givers Through Change"
Format
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Delivery: Pre-recorded modules available on demand
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Structure: 5 core sessions (20–30 minutes each) + practical exercises for real-life scenarios
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Resources Included: Downloadable worksheets, co-parenting communication templates, and reflection prompts
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Access: Accessible online from any device, to learn at your own pace and revisit anytime
Key Takeaways
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Age-appropriate support for children, parents & crae-givers to process change
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Practical tools for parents to reduce conflict and improve communication
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Guidance to create stability and routine during separation or transition
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Strategies for co-parenting with clarity and compassion
About the Programme
Legal professionals often support clients through some of the most stressful times of their lives. This bespoke package equips solicitors, mediators, and teams with tools to manage client overwhelm, reduce conflict, and create calmer, more effective processes. By strengthening emotional awareness and communication, teams benefit from smoother interactions and improved outcomes.
Course 03
Professional Team Wellbeing – "Collaborative Strength"
Format
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Delivery: Online or in-person workshops + group coaching
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Structure: Training session (half-day or full-day) + follow-up coaching calls
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Includes: Supporting Clients Under Pressure workshop (CPD eligible), team resilience training, and custom resources for daily practice
Key Takeaways
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Skills to support highly stressed or reactive clients
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Stress-management practices for professional teams
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Communication strategies to de-escalate conflict
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Improved efficiency, saving time, energy, and legal costs
What You’ll Gain
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Personalised Approach – A programme built entirely around your situation and priorities.
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Flexible Structure – Choose a combination of one-to-one support, workshops, and pre-recorded modules.
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Holistic Care – Emotional support, stress regulation, and resilience training all in one package.
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Practical Impact – Real tools you can apply immediately in your daily life or professional role.
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Future-Focused Planning – Support that helps you move forward with clarity, confidence, and hope.
Why Choose
Pre-Recorded Programmes?
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No One-Size-Fits-All – We recognise that every family, individual, or team faces different challenges.
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Blended Services – Combine elements from across our offerings (coaching, therapy, workshops, or training).
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Collaborative Design – Programmes are built with you, not for you — ensuring relevance and impact.
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Flexible Delivery – Available online, in-person, or a mix of both to suit your needs and schedule.
Who Are They For?
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Individuals – Rebuilding identity, self-worth, and resilience during or after separation.
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Families – Seeking support through transitions, conflict reduction, or child-focused guidance.
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Law Professionals – Firms, solicitors, or mediators wanting to strengthen client support and reduce conflict.
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Groups or Teams – Workplaces and community groups looking to improve wellbeing and communication.
How It Works
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Free Consultation – Share your situation and desired outcomes with us.
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Programme Design – We create a tailored plan combining the services most useful for you.
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Flexible Delivery – Choose the mix of online, in-person, one-to-one, or group sessions that suit you best.
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Ongoing Support – We adjust and refine the package as you progress, ensuring it continues to meet your needs.